Loud snoring, gasping during sleep and waking up exhausted can all be signs of obstructive sleep apnea, a common disorder that causes breathing to repeatedly stop and start throughout the night. At Elevation Family and Cosmetic Dentistry, we offer oral appliance therapy, a comfortable alternative to CPAP for many patients that can help you breathe easier, sleep better and wake up feeling refreshed.
Book OnlineSleep Apnea Treatment With Oral Appliance Therapy
Obstructive sleep apnea occurs when the soft tissues at the back of the throat relax during sleep and block the airway. Left untreated, it can lead to daytime fatigue, morning headaches and difficulty concentrating, and it increases the risk of high blood pressure, heart disease and other serious health problems.
Oral appliance therapy uses a custom-fitted device, similar to a mouthguard or retainer, that gently positions your lower jaw forward while you sleep. This helps keep your airway open, reducing snoring and sleep apnea episodes. It is often recommended for patients with mild to moderate sleep apnea and for those who have trouble tolerating a CPAP machine.
The sleep apnea treatment process typically includes the following steps:
- Screening and Consultation: We review your symptoms, sleep habits and medical history, and examine your mouth, jaw and airway.
- Diagnosis: Sleep apnea must be diagnosed through a sleep study. If you have not been tested, we can help you take the next step toward testing.
- Custom Appliance: We take impressions of your teeth to create an oral appliance designed specifically for your mouth.
- Fitting and Follow-Up: We make sure your appliance fits comfortably and adjust it over time for the best results.
Benefits of oral appliance therapy include:
- Comfortable and Quiet: No mask, hose or noisy machine.
- Custom Fit: Designed for your mouth for all-night comfort.
- Travel-Friendly: Small, portable and easy to pack.
- Better Sleep: Reduces snoring and helps you wake up more rested.
- Improved Overall Health: Treating sleep apnea can lower your risk of related health problems.
Frequently Asked Questions About Sleep Apnea
What are the signs of sleep apnea?
Common signs include loud snoring, pauses in breathing or gasping during sleep, waking with a dry mouth or headache and feeling tired during the day. A sleep study is needed to confirm a diagnosis.
Is an oral appliance as effective as CPAP?
CPAP is typically the most effective treatment for severe sleep apnea. For mild to moderate cases, oral appliances can be highly effective, and many patients find them easier to use consistently.
Can an oral appliance help with snoring?
Yes. By keeping the airway open, an oral appliance can significantly reduce snoring for many patients.